Root-Cause digestive health Solutions
Strategies, Tips, and Support for Resolving digestive & allergy Health Challenges
Natural, Fast Heartburn Relief Tips
You need fast heartburn relief while you work on your long-term, permanent solution. In this video, I share immediate relief tips plus your big strategy.
Dysbiosis Treatment Tips
Many people need dysbiosis treatment tips to use their protocol properly. In this video, learn how to reduce symptoms from your dysbiosis protocol.
Quick Diarrhea Relief Tips: Home Remedies
Chronic diarrhea can take a little while to resolve, but you need strategies while you wait for long-term results. Learn strategies for quick relief.
How to Start Fixing Your Digestion
Learn how to start fixing your digestion from the inside out, including how to heal constipation, diarrhea, reflux, heartburn, and more.
Quick Constipation Relief: HOME REMEDIES
Constipation is no fun. Learn my top 7 tips to get quick constipation relief with home remedies while you work on deeper level causes.
How to Use a Food Diary for IBS
The single most important tool for making headway with your digestive challenges is a food diary. Learn how to use it here.
Healing Trauma for Digestive Health
Healing trauma of any kind can be an important piece of recovering your digestive health. This week’s post explore options for healing trauma.
My Patient Stories: Women and Mystery Symptoms
As a woman with mystery medical symptoms, I have patient stories about my attempts to get medical care. I share stories and tips on how to get good care.
About Me
Hi, I’m Amanda Malachesky, Functional Nutrition and Lifestyle Practitioner. I help people digestive health challenges find a path to root cause resolution so they can get on with living!
Want me to write about something you don’t see here yet or have a question? Send me and email at amanda@confluencenutrition.com.
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