Colon hydrotherapy can be an essential tool to help you overcome your digestive health troubles.
To help you understand this, here something a little personal: I never realized quite how important regular, daily detox was until I started struggling with constipation…
If you have the same, you understand that bloated, foggy, crabby feeling that I get when I haven’t had my daily poop.
Until I studied functional nutrition, I didn’t understand how essential this process is. The primary ways that toxins move out of your body include pooping, along with hydration to promote urination and kidney-excretion, and exercise to promote breathing and sweating.
And regular release of toxins is essential for good health.
However, those of us with chronic health challenges often have impaired detox function and need some additional support.
This week, I’m sharing an interview with Arcata, CA colon hydrotherapist Ashton Wiesner, who owns the Vital Flow Cleansing Center, about colon hydrotherapy, and how it can support your detox process.
You might think that colon hydrotherapy isn’t for you, or you may feel a little squeamish about it…I hope that our interview helps clear away some of your worries about it, satisfies your curiosity about what it’s like to get a session, and helps you understand how it can help you with your healing process.
Can I help you? If you are struggling with digestive or food sensitivity issues and you’re confused and aren’t sure how to move forward, I invite you to schedule a free, 30-minute assessment session with me. I’ll help you clarify your next steps, and let you know if I think I can help you. You can schedule that here.
If you’d like to try using the methods I use with all of my clients to get started healing right now, I invite you to grab your free copy of my short guide, Roadmap to Gut Recovery. Download it here!
