The Functional Nutrition Food-Symptom Diary

The Strategy to Cut Through Your Diet Confusion

  • Track your food and symptoms together. 
  • Identify symptom triggers, so you can choose to avoid them.
  • Discover the key health metric you're probably not paying attention to yet.
  • Get new digestive and allergy support videos in your inbox.
Send Me the Diary

Speaking From Experience... 

If we haven't met yet, I'm Amanda Malachesky, the Digestive and Allergy Detective. Not only have I learned how to successfully manage my chronic Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO), but I've helped hundreds of clients chart their custom path to bloating, constipation, and diarrhea remission or recovery.

I wasted a lot of possible healing time by working without a strategy for deciding how to choose, use, and sequence gut healing diets, digestive supplements, and good digestive habits. Let's keep you from making the same mistake.